EVERYTHING THERE IS TO KNOW ABOUT COCONUT YOGURT 8 Welcome & all praise to the humble coconut 9 Bacteria that is good for your gut 10 Why choose coconut 10 Why make coconut yogurt at home 13 The nutritional powerhouse of coconut 13 How to choose the best canned coconut 15 Homemade coconut cream 16 How is fermenting coconut different to dairy milk 19 Feed the bacteria sugar 19 Which starter culture should I use? 20 Fermentation time and taste 22 Thickening coconut yogurt 25 Equipment and sterilisation 26 The purest coconut yogurt recipes for gut health 29
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Thanks for the amazing feedback Amy, much appreciated : ))
Love this little ebook.. all the tips and delicious recipies all in one easy ebook. I have made the Coconut yoghurt with gelatin that worked out amazing first try, the Pina Colada nice cream and the choc coconut fudge slice, which is so easy and super yummy! A must for anyone wanting dairy free recipies! Please can you try to include more baking recipies without eggs and dairy for intolerant tummies like mine?