LAYERED COCONUT YOGURT BERRY CHIA POTS
Posted on May 01 2017
Layered coconut yoghurt and berry chia pots must be one of the prettiest things you could ever make. And so easy! The biggest challenge is knowing when to have one! For breakfast or dessert?
Or – even better – pop the pudding into a jar and take it to work for lunch!
I used homemade coconut cream yoghurt but it would be just as delicious made with traditional dairy milk yoghurt or any other alternative yoghurt you fancy. Why not try almond milk yoghurt? There are no strict rules with chia puddings - substitute to suit your dietary preferences. This recipe is failsafe!
When I soak chia, I aim to sponge up as much lacto fermented probiotic goodness as possible. Consider adding the watery (whey) content that separates from yoghurt instead of milk? In this case I added the coconut water under my coconut cream yoghurt instead of coconut milk. It is too good to discard!
No time for layers? You can skip the layers and make one pink pot instead. It will taste the same.
Ingredients – (serves 2)
- 1 cup of homemade coconut cream yoghurt
- ½ cup of coconut milk (or the coconut water that separates from coconut yoghurt)
- ¼ cup of chia seeds
- 1 vanilla bean scraped to remove all the seeds or 2 teaspoons of vanilla essence
- 1 tablespoon of honey
- ¾ cup organic blueberries (fresh or frozen)
- ¾ cup organic raspberries (fresh or frozen)
- ¼ teaspoon powdered cinnamon
- fresh berries to put on top
1. Combine the yoghurt, coconut milk, chia seeds, vanilla and honey in a bowl and stir to combine well.
2. Place the chia mixture in the fridge for anywhere between 1 hour and overnight. The chia seeds will expand and become soft and gelatinous.
3. If using frozen berries, allow the berries to defrost then blend with the cinnamon to form a smooth berry purée.
4. Divide the chia pudding mixture into 3 small bowls.
5. Add 1/3 of the berry purée to one bowl of chia pudding and stir to combine. Add the remaining two-thirds to the second bowl and keep one bowl a la natural.
6. Spoon layers of chia pudding into 2 jars.
7. Top with berries.
Enjoy immediately or keep in the fridge for up to a week.